As I mentioned in a previous post, I'm making/revising my resolutions one month at a time. The January goals are starting a little late...although I've been tweaking this and that for the last week. It's all about being more healthy and calm and patient. Here goes...I'll be updating on January 31st.
1. Yoga three times a week. Hank and I are doing yoga together and this is the one resolution we started on January 1. Tuesday, Thursday, and Sunday are our yoga days. We did a different video each day and finally, today, settled on a good intro that we're going to stick with until we feel comfortable with the basics.
2. On Wednesdays and Fridays I'm going to do a mile on our treadmill. Mondays and Saturdays will be my off days. I know a mile doesn't seem like much but for me, it's huge!
3. This morning, we declared our intention to join Second Presbyterian Charleston, where we've been visiting since summer. Hopefully, by the end of the month we will be members in our new church home...our "second" family at Second Presbyterian.
4. I weighed myself this morning and will be using a couple of apps that I've discovered to pursue a goal of losing 2 pounds a week. My goal is 40 pounds. More on the details when I update at the end of the month.
That's it for January...
How are things going for you and yours?